Music & Sound That Heals

“Whether it is classical music, indigenous drumming or ancient…

Covid in Nepal ...

We were fighting over toilet rolls - while Nepalese people were…

Are you "In Sound Health..?"

What does In Sound Health mean to you?   not broken or…

Falling in Love with Aum (Part 3 of 3)

Feel welcome to share any of the essay - but please do quote…

Falling in Love with Aum (Part 2 of 3)

Feel welcome to share any of the essay - but please do quote…

Falling in Love with Aum (Part 1 of 3)

As part of my 2 year yoga teacher training (500 hours with the…

Nepal & the Covid-19 Crises.  Can you Help?

As with all countries during this pandemic, Nepal has been…

The Resistant Blogger...

A Blog on not blogging... It is over a year now since I wrote…

Forget the ultra bendy...

A little muse on REAL Yoga... Yoga was developed not for the…

Better Sleep? Yes please!

I'm really looking forward to running my one day "Sleep Better…